Spirited Enterprise

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MM's Corner

Insomniac's Bath

Posted by Mother Moon on June 4, 2015 at 10:20 AM

Needed:

1 Cup of milk

1/4 Cup of honey

1 Teaspoon pure vanilla extract

4 Drops of lavender essential oil

4 Drops of marjoram essential oil



Warm the milk over low heat, stirring frequently until hot, but not boiling. 

While the milk is warming, start your bath water.

Once the milk is hot, add the honey and stir until blended.

Remove from heat.

Just before you pour this mixture into your bath water, add the vanilla, lavender and marjoram.


Soak for 20 to 30 minutes.



****DO NOT use marjoram if you are pregnant!! Do not use this bath more than once a week. 

Marjoram is a natural toxin remover so you may find yourself sweating more than usual during your bath as it promotes perspiration.





Categories: Knowledge Base

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1 Comment

Reply MommaL
8:27 PM on June 4, 2015 
Yay, I have all of the ingredients for this :)

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